From www.bodywindow.com A short meditative video for those who wish to reconnect with their body-mind-soul while doing foam roller exercises for your lower back and lumbar spine for back pain relief. Remember to breathe deeply and really feel the movement. Go as slowly or as quickly as your intuition dictates and stop and hold at any hot spot. Repeat the sequence as often as your heart desires. Learn more at www.bodywindow.com
May 12
www.gettoyourcore.com One of the best back pain exercises and hip pain exercises ever! Balance exercises like this are crucial to stay young and active. One of the best herniated disc exercises as well! If you have a bulging disc this is one way to avoid injury!
Website: neckandback.com, Forum askspinedoc.com, Subscribe www.youtube.com Appt: 970-479-5895 Connect with Dr. Corenman: Facebook: www.facebook.com Twitter: twitter.com Back Pain Book: whybackshurt.com Presentations www.slideshare.net Images and Illustrations: www.flickr.com LinkedIn, visit: www.linkedin.com Dr. Donald Corenman is one of a handful of individuals that are both a MD and doctor of chiropractic (DC). His practice with the Steadman Clinic in Vail, CO serves the Vail Denver area. His patients travel from the US and abroad seeking resolution for chronic back pain and failed surgical treatment. Dr. Donald Corenman, MD, DC (neckandback.com | 970-479-5895) is a spine surgeon and spine expert practicing at the Spine Institute at the Steadman Clinic in Vail, CO. Dr. Corenman has extensive experience in spine surgeries associated with the cervical, thoracic and lumbar spine. He is an avid researcher, lecturer and writer on conditions associated with the spine. He created this video to help patients with understanding the MRI of a Lumbar Herniated Disc and lower back pain. Dr. Corenman is very passionate about educating fellow colleagues and patients about specific conditions that cause lower back pain and the treatment options that are available. You can learn more about Dr. Corenman, his practice, the spine conditions he treats and review his vast library of resources by visiting his website at http For most individuals suffering from lower back pain, a common …
Website: neckandback.com Forum askspinedoc.com Subscribe www.youtube.com Appt: 970-479-5895 Connect with Dr. Corenman: Facebook: www.facebook.com Twitter: twitter.com Back Pain Book: whybackshurt.com Presentations www.slideshare.net Images and Illustrations: www.flickr.com LinkedIn, visit: www.linkedin.com Dr. Donald Corenman is one of a handful of individuals that are both an MD and doctor of chiropractic (DC). His practice with the Steadman Clinic in Vail, CO serves the Vail Denver area and patients traveling from the US and abroad seeking resolution for chronic back pain and failed surgical treatment. This video of L5-S1 Surgery Lumbar Microdiscetomy to help reduce the patient’s low back pain shows Dr. Corenman’s surgical technique. Dr. Donald Corenman, MD, DC (neckandback.com | 970-479-5895) is a Colorado spine surgeon and spine expert skilled at treating all degenerative, sports and traumatic conditions of the neck, back and spine. He is in private practice at the prestigious Steadman Clinic in Vail, CO and is a skilled researcher and lecturer pertaining to all topics relating to spinal disorders, including causes and treatments of low back pain and low back pain surgery. Dr. Corenman is an expert in the anatomy of the spine. He recently created this video—Surgical Video of L5-S1 Lumbar Microdiscectomy—to provide a detailed description of this area of the spine and of this specific procedure. Dr. Corenman is passionate about educating patients and other physicians …
Dr. Won talks about the advances in minimally invasive spine procedures on WFAA Good Morning Texas. Read more about The Minimally Invasive Spine Institute at zerospinepain.com
Yoga specialist Allannah Law demonstrates postures which will help alleviate back pain and lessen the curve in your lower spine. Excellent for scoliosis. Feel the difference yourself!
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