I am a Tech. Intelligent Light Head for my theatre and because of that, I have to sit on a metal stool for about 4 hours straight. I can’t switch to a chair because then I cannot see over my monitor to see my lights and moving the machines are not options. Sitting in this position really takes a number on my back and shoulders. Does anyone have a technique for easing the pain?
Posts Tagged ease
Product Description
People often learn to live with back pain, suffering through the day with just some aspirin to get by. Chances are theyÂ’ve tried every supposed remedy out there—yet still find simple tasks like putting away the groceries or getting out of the car to be an ordeal. With proven techniques and clever tricks, Beat Back Pain helps sufferers understand what triggers their problems—and how to alleviate them to live pain-free…. More >>
I have a 2005 Pontiac Vibe. I drive it about 80 miles round trip 2-3 times per week. After each trip, I have pain in my mid-lower back.
I have explored new vehicles with lumbar support, but I’m not sure if that will really solve the issue.
Any suggestions on relieving back pain associated with an extended period of driving?
