Created on February 18, 2011 using FlipShare.
Back Pain Solutions
Back Pain America
Pain Relief, Pinched Nerve
Herniated Disc, Joint Pain
Sciatica, Upper Back Pain
Dedicated to giving our visitors Back Pain information,
tips, secrets, services and products.
Top 3 Exercises for Sciatica and Pinched Nerve
4 Comments
Back Pain America
Pain Relief, Pinched Nerve
Herniated Disc, Joint Pain
Back Pain America
Back Pain ReliefPain Relief, Pinched Nerve
Herniated Disc, Joint Pain
Sciatica, Upper Back Pain
Dedicated to giving our visitors Back Pain information,
tips, secrets, services and products.
This Site Is...
#1 by maddenptofficial on October 15th, 2011
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@anne2shameem
We have a video for back pain (and sciatica) with pregnancy:
#2 by anne2shameem on October 15th, 2011
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My Sciatica pain is caused to being pregnant.
#3 by maddenptofficial on October 15th, 2011
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It sounds like you are centralizing well. (This means less pain in your leg/buttock and more in your back). Usually this means you are close to healing. If I were treating you, I would recommend to continue on the path with the treatments you are doing.
Keep up the good work!
#4 by DrMagillicutty on October 15th, 2011
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question: i suspect that my sciatica is from a protruded disc. ive been doing prone props and some ice packs for a couple days now and i dont feel pain behind my thighs and BARELY any sensations on my upper buttock anymore. but my lower back is still kinda stiff and sometimes when i do some? bending down, it still hurts and causes me to hold onto something. should i keep doing these exercises? will the pain go away within a week or so? what else can i do to speed up healing?