Self Massage for Athletes, Foam Roller Tips To Improve Performance, Leg Pain Relief Austin In this video, sports massage therapist, Ron Vaughn, shares some tips and tricks for self massage and pain relief for leg muscles—quads, thighs, hamstrings, adductors, IT band, psoas muscle and…
#1 by bernyqueen on October 14th, 2011
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FACE DOWN, YOU BUTT IS MINE
#2 by zacatetas on October 14th, 2011
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your butt is mine. Size matters, a huge foam phallus lololo
#3 by skb0rzn on October 14th, 2011
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WARNING: If you self massage too much it may cause blindness according to my grandmother.
#4 by erikchicom on October 14th, 2011
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I’m triying this right now!!!!!!!!!!
#5 by Jambo888 on October 14th, 2011
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hahaha. good stuff
#6 by MeissnerFlux on October 14th, 2011
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ive done this before with a medicine ball. Worked for me . looks like foam works great too. thanks for the vid
- ex football player and physical therapy student
#7 by gerry2345 on October 14th, 2011
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Nice ..
#8 by pponcho8245 on October 14th, 2011
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Looks like it works
#9 by ZachBora on October 14th, 2011
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guy laughing at his own jokes, not funny jokes *pokerface*
#10 by OregonDARRYL on October 14th, 2011
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I practiced a lot of self-massage when I was a teenager. Didn’t use foam then… did it by hand… if you know what I mean… hehehhehehe
#11 by mikemarin106 on October 14th, 2011
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nothing hurts more than rolling out the muscles.
#12 by showstoppin890 on October 14th, 2011
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i am never going to look at a softball the same way…
#13 by bambarby on October 14th, 2011
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and then you put the tennis ball up your ass
#14 by jazzplayer9 on October 14th, 2011
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who hired the creepster
#15 by krysorsomething1 on October 14th, 2011
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Awesome vid! Thanks!
#16 by TheMslara26 on October 14th, 2011
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wow
#17 by QofLife69 on October 14th, 2011
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get this guy off psychetruth
#18 by bambarby on October 14th, 2011
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:0
#19 by joe60606 on October 14th, 2011
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Appreciate the roller tips, go ahead and put some more. Thanks.
#20 by ImaRageQuitter on October 14th, 2011
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WTF?
#21 by Olaf16 on October 14th, 2011
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In the first 5 secs I tought he wants babies with that thing…
#22 by FeeldahVibe001 on October 14th, 2011
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bro whats funny looking is ya shirt lol
#23 by sergiusz1000 on October 14th, 2011
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put same vid how to message triceps ? Im getting cramps on my right triceps, quite often.
#24 by youngThrashbarg on October 14th, 2011
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So much wrong with this vid..