Learn how to do the seated lotus pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm
#1 by slysystem on July 29th, 2011
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these videos have helped me a lot ! thank you
#2 by enterjcs on July 29th, 2011
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Cute face, nice rack, no ass. 1-10… Solid 7
#3 by Poopface696 on July 29th, 2011
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What a deliciously soft beauty!
#4 by boardangle69 on July 29th, 2011
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your hot
#5 by healthnut4life48 on July 29th, 2011
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Check out these mats made for Yoga and back health….AWESOME!!!
SELFTRAINERMAT. COM
#6 by iTrollThis on July 29th, 2011
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Id to tap that!! in Indian style!
#7 by latingirl016 on July 29th, 2011
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i love her dreads
#8 by pachin63 on July 29th, 2011
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I never got the yoga deal until i watched your video,you relax me just with the instructions you were giving,thanks…
#9 by mrbubulaba on July 29th, 2011
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i like u a lot kisses 4 u thank u 4 what u r
#10 by currishev on July 29th, 2011
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Great video: perfect articulation and well-paced demonstration is complemented with subtitles.
It should be standard for this kind staff.
Thanks, I’ve bookmarked it
#11 by davidsandeeprobert on July 29th, 2011
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Hi i’m a L5-S1 disc herniation, you make these exercises so graceful and easy…i can’t but smile at my inability to be so flexible to do it myself. But thanks again for the video
#12 by rayray9990 on July 29th, 2011
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This might be the longest video on expert village
#13 by DGAF100 on July 29th, 2011
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@Kevart1208 She is a hippy….and shes casting pearls whenever you watch her videos…..
#14 by Kevart1208 on July 29th, 2011
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hippie
#15 by IvynTaasin on July 29th, 2011
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shes hot… she has a nice rack and ass too. noice
#16 by szemingyam on July 29th, 2011
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Well explained! Great detail teaching.
Please keep these lesson coming.
Much appreicated. You are the best!
#17 by TheAriark on July 29th, 2011
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omg I adore the way you express yourself girl! lollll
<3
#18 by rozuk7 on July 29th, 2011
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i wish expert village would put these videos in order
#19 by JuGGaLo69Zz on July 29th, 2011
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sexy ass dreadlocks
#20 by kandyclott on July 29th, 2011
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if you think about it, this is like a perfect blowjob when in audio
#21 by Foolishpleazure on July 29th, 2011
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whats up with the cornrows? they really need to go…..lol
#22 by shion255 on July 29th, 2011
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Yeah you know what I mean
#23 by jtg001 on July 29th, 2011
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as opposed to forgettable sex?
:/
#24 by Bnhappyworld on July 29th, 2011
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good ideas to help in the sitting,it really helps to ease the pain,thanks for sharing ,God bless you.Switzerland
#25 by Kalatiso on July 29th, 2011
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Don’t use a sheep skin. There are better ways to comfort yourself.