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	<title>Back Pain America</title>
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	<link>http://backpainamerica.com</link>
	<description>Pain Relief</description>
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		<title>How to Calm and Ease Sciatica</title>
		<link>http://backpainamerica.com/sciatica/how-to-calm-and-ease-sciatica/</link>
		<comments>http://backpainamerica.com/sciatica/how-to-calm-and-ease-sciatica/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 23:01:38 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Calm]]></category>
		<category><![CDATA[ease]]></category>

		<guid isPermaLink="false">http://backpainamerica.com/sciatica/how-to-calm-and-ease-sciatica/</guid>
		<description><![CDATA[getalifephysioacupuncture.com Verona Chadwick from Get a Life Physio Acupuncture demonstrates simple yet effective physio techniques you can apply at home to help relieve back, neck or sciatic pain (if pain persists, please consult your Physiotherapist or GP). Book your appointment today at Get a Life Physio Acupuncture by phoning (02) 66 222 436 (in Australia) [...]]]></description>
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getalifephysioacupuncture.com Verona Chadwick from Get a Life Physio Acupuncture demonstrates simple yet effective physio techniques you can apply at home to help relieve back, neck or sciatic pain (if pain persists, please consult your Physiotherapist or GP). Book your appointment today at Get a Life Physio Acupuncture by phoning (02) 66 222 436 (in Australia) or visit www.getalifephysioacupuncture.com</p>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How to Eliminate Carpal Tunnel Syndrome Pain (Carpal Tunnel Treatment)</title>
		<link>http://backpainamerica.com/pain-relief/how-to-eliminate-carpal-tunnel-syndrome-pain-carpal-tunnel-treatment/</link>
		<comments>http://backpainamerica.com/pain-relief/how-to-eliminate-carpal-tunnel-syndrome-pain-carpal-tunnel-treatment/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 20:39:51 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[Carpal]]></category>
		<category><![CDATA[Eliminate]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Syndrome]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[Tunnel]]></category>

		<guid isPermaLink="false">http://backpainamerica.com/pain-relief/how-to-eliminate-carpal-tunnel-syndrome-pain-carpal-tunnel-treatment/</guid>
		<description><![CDATA[carpaltunnel-tips.gethow.info (click link for more)]]></description>
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carpaltunnel-tips.gethow.info (click link for more)</p>
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		</item>
		<item>
		<title>How To Relieve Arthritis Pain</title>
		<link>http://backpainamerica.com/pain-relief/how-to-relieve-arthritis-pain/</link>
		<comments>http://backpainamerica.com/pain-relief/how-to-relieve-arthritis-pain/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 19:03:15 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[relieve]]></category>

		<guid isPermaLink="false">http://backpainamerica.com/pain-relief/how-to-relieve-arthritis-pain/</guid>
		<description><![CDATA[waysandhow.com &#038;&#038;&#038; Arthritis is hard to live with, but not impossible. Joint pains, difficulty in moving, the depression that comes with being sick, all can take its toll and increase the likelihood of you getting worse; sometimes, just having any pain at all can trigger a whole new set of problems. But you don&#8217;t have [...]]]></description>
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waysandhow.com &#038;&#038;&#038; Arthritis is hard to live with, but not impossible. Joint pains, difficulty in moving, the depression that comes with being sick, all can take its toll and increase the likelihood of you getting worse; sometimes, just having any pain at all can trigger a whole new set of problems. But you don&#8217;t have to be controlled by arthritis. Before it attacks, have a plan of action to put off, minimize, or manage the pain that arthritis brings. And when it does attack, be prepared to deal with it by knowing how to relieve arthritis pain.</p>
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		<item>
		<title>Herniated Disc Center of NYC</title>
		<link>http://backpainamerica.com/herniated-disc/herniated-disc-center-of-nyc/</link>
		<comments>http://backpainamerica.com/herniated-disc/herniated-disc-center-of-nyc/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 14:59:05 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[Center]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[Herniated]]></category>

		<guid isPermaLink="false">http://backpainamerica.com/herniated-disc/herniated-disc-center-of-nyc/</guid>
		<description><![CDATA[please visit www.empowereddoctor.tv for the complete profile of our featured doctor]]></description>
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please visit www.empowereddoctor.tv for the complete profile of our featured doctor</p>
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		<item>
		<title>How Long from Pinched Nerve to Nerve Damage: Chiropractor Burlington NC</title>
		<link>http://backpainamerica.com/pinched-nerve/how-long-from-pinched-nerve-to-nerve-damage-chiropractor-burlington-nc/</link>
		<comments>http://backpainamerica.com/pinched-nerve/how-long-from-pinched-nerve-to-nerve-damage-chiropractor-burlington-nc/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 05:59:59 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Pinched Nerve]]></category>
		<category><![CDATA[Burlington]]></category>
		<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[damage]]></category>
		<category><![CDATA[from]]></category>
		<category><![CDATA[long]]></category>
		<category><![CDATA[nerve]]></category>
		<category><![CDATA[Pinched]]></category>

		<guid isPermaLink="false">http://backpainamerica.com/pinched-nerve/how-long-from-pinched-nerve-to-nerve-damage-chiropractor-burlington-nc/</guid>
		<description><![CDATA[BruggerChiropractic.com Chiropractor in Burlington NC, Dr. Paul Brugger, therapy for pinched nerve, tingling or nunbness in the arms or hands. Leg pain and tingling or numbness in the legs and leg pain. Pinched Nerve Therapy includes chiropractic treatment, electrical muscle stimulation,&#8230;]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/pnaVMwH50XA?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/pnaVMwH50XA?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
BruggerChiropractic.com Chiropractor in Burlington NC, Dr. Paul Brugger, therapy for pinched nerve, tingling or nunbness in the arms or hands. Leg pain and tingling or numbness in the legs and leg pain. Pinched Nerve Therapy includes chiropractic treatment, electrical muscle stimulation,&#8230;</p>
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		</item>
		<item>
		<title>Why do I have joint pain, and what is causing it?</title>
		<link>http://backpainamerica.com/joint-pain/why-do-i-have-joint-pain-and-what-is-causing-it/</link>
		<comments>http://backpainamerica.com/joint-pain/why-do-i-have-joint-pain-and-what-is-causing-it/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 21:04:12 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Joint Pain]]></category>
		<category><![CDATA[causing]]></category>
		<category><![CDATA[Joint]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://backpainamerica.com/joint-pain/why-do-i-have-joint-pain-and-what-is-causing-it/</guid>
		<description><![CDATA[I&#8217;m only 18 years old, almost 19. I ski raced for 6 years and did a lot of park stuff pretty hard on my knees and recently this past year or so I have been getting what i can only describe as joint pain. It&#8217;s a pain in my knee that is not muscular and [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m only 18 years old, almost 19.  I ski raced for 6 years and did a lot of park stuff pretty hard on my knees and recently this past year or so I have been getting what i can only describe as joint pain. It&#8217;s a pain in my knee that is not muscular and my doctor said they weren&#8217;t growing pains.  So do I have arthritis in my knee already?</p>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Best Feldenkrais® Moves for Back Pain Relief Part 5</title>
		<link>http://backpainamerica.com/back-pain/best-feldenkrais-moves-for-back-pain-relief-part-5/</link>
		<comments>http://backpainamerica.com/back-pain/best-feldenkrais-moves-for-back-pain-relief-part-5/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 20:01:50 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[Feldenkrais]]></category>
		<category><![CDATA[Moves]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Part]]></category>
		<category><![CDATA[Relief]]></category>

		<guid isPermaLink="false">http://backpainamerica.com/back-pain/best-feldenkrais-moves-for-back-pain-relief-part-5/</guid>
		<description><![CDATA[Easy and effective movements from the Feldenkrais Method® for relief from back pain. MaryBeth Smith, Founder and Director of the Feldenkrais Center of Houston presents a five-part series of simple movements introducing the Feldenkrais Method. www.awarenessthroughmovementaudios.com]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/togOh5j3mUM?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/togOh5j3mUM?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Easy and effective movements from the Feldenkrais Method® for relief from back pain. MaryBeth Smith, Founder and Director of the Feldenkrais Center of Houston presents a five-part series of simple movements introducing the Feldenkrais Method. www.awarenessthroughmovementaudios.com</p>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Suggestions for dealing with upper back pain?</title>
		<link>http://backpainamerica.com/upper-back-pain/suggestions-for-dealing-with-upper-back-pain/</link>
		<comments>http://backpainamerica.com/upper-back-pain/suggestions-for-dealing-with-upper-back-pain/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 09:02:02 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Upper Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Dealing]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Suggestions]]></category>
		<category><![CDATA[Upper]]></category>

		<guid isPermaLink="false">http://backpainamerica.com/upper-back-pain/suggestions-for-dealing-with-upper-back-pain/</guid>
		<description><![CDATA[I have a terrible pain in my upper back since yesterday. It feels like I strained a muscle. I didn&#8217;t do anything strenuous. It just came on me all of a sudden. I can&#8217;t lie comfortably and when I laugh it hurts. Any suggestions what this might be? I got sunburn on my face yesterday [...]]]></description>
			<content:encoded><![CDATA[<p>I have a terrible pain in my upper back since yesterday. It feels like I strained a muscle. I didn&#8217;t do anything strenuous. It just came on me all of a sudden. I can&#8217;t lie comfortably and when I laugh it hurts. Any suggestions what this might be? I got sunburn on my face yesterday as well but don&#8217;t know if that has anything to do with it.</p>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Fit in Five: Lower Back</title>
		<link>http://backpainamerica.com/lower-back-pain/fit-in-five-lower-back/</link>
		<comments>http://backpainamerica.com/lower-back-pain/fit-in-five-lower-back/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 09:00:14 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Lower Back Pain]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Five]]></category>
		<category><![CDATA[Lower]]></category>

		<guid isPermaLink="false">http://backpainamerica.com/lower-back-pain/fit-in-five-lower-back/</guid>
		<description><![CDATA[Ease lower back pain and strengthen at the same time. Celebrity personal trainer, Joel Harper, has developed a fitness routine designed to evaporate tension in just 5 minutes.]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/MO6rIHG8zls?fs=1"></param><param name="allowFullScreen" value="true"></param>
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Ease lower back pain and strengthen at the same time. Celebrity personal trainer, Joel Harper, has developed a fitness routine designed to evaporate tension in just 5 minutes.</p>
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		<title>Hypnosis &#8211; Pain Relief for Chronic Back Pain 1 &#8211; Jason Newland</title>
		<link>http://backpainamerica.com/back-pain-relief/hypnosis-pain-relief-for-chronic-back-pain-1-jason-newland/</link>
		<comments>http://backpainamerica.com/back-pain-relief/hypnosis-pain-relief-for-chronic-back-pain-1-jason-newland/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 19:05:07 +0000</pubDate>
		<dc:creator>Back Pain editor</dc:creator>
				<category><![CDATA[Back Pain Relief]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Chronic]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Jason]]></category>
		<category><![CDATA[Newland]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Relief]]></category>

		<guid isPermaLink="false">http://backpainamerica.com/back-pain-relief/hypnosis-pain-relief-for-chronic-back-pain-1-jason-newland/</guid>
		<description><![CDATA[jasonnewland.com This is a free hypnosis session for relief of chronic pain in your back. You can either watch the free hypnosis video above, or download the free audio MP3 hypnosis download. (link also above). Ideally make yourself comfortable before starting this free hypnosis session for Chronic back pain relief. Either sit in a comfortable [...]]]></description>
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jasonnewland.com This is a free hypnosis session for relief of chronic pain in your back. You can either watch the free hypnosis video above, or download the free audio MP3 hypnosis download. (link also above). Ideally make yourself comfortable before starting this free hypnosis session for Chronic back pain relief. Either sit in a comfortable chair or lay down on a bed/flat surface. Try and be undisturbed by others for the duration so you can gain the most benefit from this free pain relief hypnosis session. For best results, use this free hypnosis chronic back pain relief session daily. Use more than once a day if required. Please tell others of this free hypnosis service, so that more people can benefit too. jasonnewland.com Subscribe = www.youtube.com Join me on Facebook = www.facebook.com Join me on Twitter = twitter.com</p>
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